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阅读理解：

Get off to a slow start which saves your energy.Get up with a leisurely yawn and stretch.Sit on the edge of the bed a minute before putting your feet on the floor.Avoid the trouble of searching for clean clothes by laying them out the night before.When ever possible,do routine work in the afternoon and save tasks requiring more energy or concentration for your sharp hours.

You are advised to rise with a yawn and stretch because it will _______.

A.help to keep your energy for the day's work

B.help you to control your temper early in the day

C.enable you to concentrate on your routine work

D.keep your energy cycle under control all day

正确答案：A

答案解析：本题问的是因果关系。回答这一问题的关键是看懂本段的第二句和其他句子的联系。首先要注意这一段的第一句“Get off to a slow start which saves your energy”，也就是说早上慢慢起床可以节省能量。紧接该句的三个句子都是慢慢起床的具体做法。因此选项A是正确答案。

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